Upgrading your kitchen lighting can transform the look and functionality of your space. Based on the book “Ten Ways to Improve Your Kitchen” (By Jany Langmuir) most kitchens suffer from bad lighting. Also, the research “Need of Proper Kitchen Lighting in Urban and Rural Area’s” (R.Budihal, S.Rao, K.Shashidhar) proves that most housewives don’t have the knowledge they need to determine the necessity of sufficient lighting for their kitchen activities.

LED kitchen lights are energy-efficient, long-lasting, and provide excellent brightness. But with so many options, how do you choose the right one?

 

In this guide, we’ll answer the top 8 questions about LED kitchen lights, helping you make the best decision for your home.


1. Are LED Lights Good for Kitchen?

Yes! LED lights are one of the best choices for kitchens because:

Energy-efficient – They use less power than traditional bulbs.

Long-lasting – Most last 25,000–50,000 hours (years of use!).

Bright & even lighting – Perfect for cooking and food prep.

Cooler temperature – LEDs don’t overheat like halogens.

 

"Switched to LED battens in my kitchen and the difference is amazing! Brighter, cleaner light, and my energy bill dropped." – Sarah T. London ⭐⭐⭐⭐⭐


 

2. What Wattage LED Lights for Kitchen? (Best Wattage for Kitchen Lighting)

Choosing the right wattage for LED kitchen lights can be confusing. Unlike old incandescent bulbs, LEDs use much less power but provide the same (or better) brightness. So, how many watts do you really need for kitchen lighting?

 

Let’s break it down in simple terms.


How Many Watts for Kitchen Light? (LED vs. Old Bulbs)

With traditional bulbs, higher watts = brighter light. But LEDs are different—they produce more light (lumens) with fewer watts.


 

Here’s a quick comparison:

Kitchen Size Recommended LED Wattage Equivalent Incandescent Wattage
Small (50–100 sq. ft.) 10–20W 60–100W
Medium (100–200 sq. ft.) 20–40W 100–150W
Large (200+ sq. ft.) 40–60W 150–200W

 

 

Example: A 4ft Morris LED Batten (36W) replaces a 150W fluorescent tube but gives the same brightness!


Best Wattage for Kitchen Lighting (With Calculation Steps)

Since lumens (brightness) matter more than watts, here’s how to calculate what you need:


 

Step 1: Measure Your Kitchen’s Square Footage

Length (ft) × Width (ft) = Square Footage

Example: 10ft × 12ft = 120 sq. ft.

 

What wattage LED lights for kitchen?


 


Step 2: Determine Required Lumens

General lighting: 30–50 lumens per sq. ft.

Task lighting (countertops): 70–100 lumens per sq. ft.


Calculation:

For a 120 sq. ft. kitchen, you’d need:

120 × 30 = 3,600 lumens (ambient light)

+ 500–1,000 lumens for task lighting


Step 3: Match Lumens to LED Wattage

Check the lumens (not watts) on the LED packaging.


 

Length Wattage Lumens Best For
2ft 18W 1,800 Small kitchens
4ft 36W 3,600 Medium kitchens
6ft 50W 5,000 Large kitchens

 

 

Pro Tip: Use multiple smaller lights (like 2x 2ft battens) instead of one big fixture for even coverage.


Kitchen Ceiling Lights vs. Task Lighting

1. Ceiling Lights (Ambient Lighting)

Recommended Wattage: 20–50W LED (depending on kitchen size).

Best Choice: Morris LED Battens (slim, bright, flicker-free).


2. Under-Cabinet Lights (Task Lighting)

Recommended Wattage: 5–15W per strip (for countertops).

Best Choice: Morris Tri-Colour LED T5 Under-Cabinet Lights (adjustable brightness).


 

For more on installation, check out our guide: How To Replace a Fluorescent Tube with LED Batten Lights?


 

Kitchen Lighting Ideas for Different Layouts

✔ Small Kitchen

1x 2ft LED Batten (18W, 1,800 lumens) + under-cabinet strips.


✔ Medium Kitchen

1x 4ft LED Batten (36W, 3,600 lumens) + pendant lights over the island.


✔ Large Kitchen

2x 4ft LED Battens (72W total, 7,200 lumens) + spotlights for task areas.


3. How Many Lumens for a Kitchen?

General lighting: 3,000–6,000 lumens (depending on size).

Task lighting (countertops): 500–1,000 lumens per fixture.

 

Pro Tip: Combine ceiling lights + under-cabinet LEDs for balanced brightness.


 

Morris trusted LED kitchen lights



 

4. Is 3000K or 4000K Better for Kitchen?

Should I Use Daylight or Soft White LED for Kitchen? Here is our suggestion:

3000K (Warm White) – Cosy, but can make food look yellowish.

4000K (Natural White) – Best for kitchens (clean, bright, true colours)

6000K (Cool White/Daylight) – Very bright, ideal for modern kitchens.

 

Struggling to choose between warm, natural, or cool white for your kitchen? With our Tri-Colour LED Under Cabinet Lights, or Tri-Colour (3CCT) LED Batten Lights you don’t have to! Easily switch between 3000K (warm), 4000K (natural), and 6500K (cool white) to match your mood or task—no extra wiring needed.


 

Want more lighting tips? Read The Ultimate Guide to LED Garage Lights for brightness and colour temp insights.


5. How Long Do LED Kitchen Lights Last?

Most quality LEDs (like our Morris range) last 25,000–50,000 hours – that’s 15+ years with normal use! No more frequent bulb changes.

 

Upgrade to long-lasting LEDs today! Shop Now

 

Pro tip: Look for products with 30,000+ hour ratings for best value.


Chris Tumbler: LED Lighting Expert

Chris Tumbler

Tumbler Chris is a seasoned lighting specialist and certified engineer with 15+ years of hands-on experience in commercial and residential LED systems. His expertise spans high-performance lighting for industrial facilities, retail spaces, and smart homes, ensuring every recommendation is backed by real-world testing and technical precision. At LED First Choice, he transforms complex lighting concepts into straightforward, actionable advice for professionals and homeowners alike.



6. Where Should Kitchen Lights Be Placed?

Ceiling lights (ambient lighting)Morris LED Battens (even brightness).

Under-cabinet lights (task lighting)Morris Tri-Colour LED T5 Under Cabinet lights.

Pendant lights (over islands) – Adds style + focused light.

 

"Installed Morris LED battens under-cabinet—my kitchen has never looked so good!" – Mark R. Ipswich  ⭐⭐⭐⭐⭐


 

Need help sizing lights for other spaces? See What Size LED Batten Should I Buy For My Garage?


7. How to Replace Kitchen LED Light? (Steps)

1. Turn off the power at the breaker.

2. Remove the old fixture (unscrew or unclip).

3. Disconnect wires (note positions).

4. Connect the new LED light (match wires).

5. Secure fixture and restore power.

 

For a detailed walkthrough, read: How to replace a fluorescent tube with LED batten lights.


8. How to Install Kitchen LED Lighting? (Steps)

1. Plan layout (ceiling, under cabinets, etc.).

2. Mounting brackets (included with Morris LED battens).

3. Wire the lights (or hire an electrician for hardwired models).

4. Test before finalising.
 


 

For more on wiring, check: 5 Essential Things to Know About LED Ceiling Light Fittings


Best Morris LED Kitchen Lights

LED Batten Lights

Performance Range LED Battens

Premium LED Battens with 3-year warranty and 30,000-hour lifespan, offering superior brightness and colour temperature options (4000K/6000K). Designed for demanding homes, commercial and industrial applications.


 

Value Range LED Battens

High-efficiency, budget-friendly LED Battens available in 3000K (warm white), 4000K (neutral white), or 6500K (daylight). Ideal for garages, warehouses, and utility spaces requiring reliable, flicker-free illumination.


 

Tri-Colour LED Battens

Advanced LED Battens with instant colour switching (3000K/4000K/6500K) via top-mounted toggle, offering versatile lighting for dynamic homes and commercial spaces.


 

Morris LED kitchen ceiling lights temperature colour


 


Connectible Tri-Colour (3CCT) LED Under Cabinet Lights

3-in-1 Colour Switching

Instantly change between warm (3000K), natural (4000K), and cool white (6500K) with a simple switch.


 

Perfect Task Lighting

Bright, shadow-free illumination for food prep with high CRI (>80) for true color accuracy.


 

Easy Linkable Design

Connect multiple lights with the included cables (15cm link + 150cm power cable) for seamless under-cabinet lighting.

 

Available in 5 sizes (0.9ft to 4.75ft) to fit any kitchen layout!


 

Want bigger savings? Get our 2x or 4x multipacks of Morris LED battens and under-cabinet lights – same great quality at a lower cost per unit!
???? Shop Multipacks & Save Now Explore Bundles


 

Ready to upgrade? Browse our Mains LED Under Cabinet Lighting: The Perfect Kitchen Upgrade collection today!


 

Morris trusted kitchen lighting ideas


 


Downsides of LED Lights (Common Problems)

Higher Upfront Cost

LEDs typically cost more initially than traditional bulbs. However, they save money long-term through energy efficiency and longevity.


Colour Temperature Limitations

Some cheaper LEDs offer limited colour temperature options. Our tri-color models solve this by offering adjustable 3000K-6500K range.


 

Directional Light Output

LEDs emit light directionally rather than omnidirectionally like incandescents. This requires careful placement for optimal illumination.


 

For fluorescent flickering issues, read: How To Stop Your Fluorescent Tube Flickering

 

When Should You Not Use LED Lights?

In completely enclosed fixtures – Heat buildup can reduce lifespan.

With old dimmer switches – May cause flickering without compatible LED dimmers.

For vintage-style lighting – Can't perfectly replicate classic bulb aesthetics.

In extreme cold – Some LEDs struggle in sub-zero temperatures.


 

More Helpful Lighting Guides

For bathroom lighting, read: LED Lights for a Bathroom: The Ultimate Guide

For outdoor lighting, explore: No Wiring, No Bills: Why Homes Are Switching to Solar Powered Security Lights and The Ultimate Guide to Floodlight Lights: Brighten & Secure Your Space


Final Thoughts

LED kitchen lights are bright, efficient, and long-lasting. Whether you need ceiling lights, under-cabinet strips, or adjustable colour temps, Morris LED battens offer the best solution.

 

Ready to upgrade? Browse our LED kitchen lighting collection today!

 

Need help choosing? Contact our experts for advice!


 

Still have questions about the LED kitchen lights? We are happy to help